July 2011
147 posts
8 tags
Week 1 of Shred is DONE. Week 2:
What I meant was Natalie. The only thing i'm still...
10 tags
30 Day Shred Day 7 right now
Going to follow Anita. I think that’s her name. I’m usually too busy bitching at my television to pay attention.
June 2011
140 posts
11 tags
“So often people think that they’re not strong enough ,you guys are always told...”
– Jillian Michaels (via igreenteacup)
7 tags
70 minutes in the gym, and then day 6 of the 30...
1 tag
I wish I could marry an avocado.
probalicious:
laurengetsfit:
Thanks for the response dreamitandwinit . I couln’t help myself, so I did my first workout of the 30DS tonight. I saw it at Target tonight for about 9 dollars, and I thought: First 3 minutes: Every moment after that: Jillian Michaels’ attitude is like: Everything hurts. Everything.
This describes my thoughts to a T.
A Sweet Treat
My mom’s been making these mini-pie things for me for years, and they are suuuuper delicious. They’re light and perfect for summer.
2 Light Yogurt Cups (I use Dannon Light N’ Fit Yogurt (either White Chocolate Raspberry or Strawberry, but you can use whatever your flavor preference)
2 Spoonfuls of Reduced fat Cool Whip
Reduced fat mini-pie crusts (individual sized,...
8 tags
30 Day Shred in the AM (Day 5), 90 minutes Tennis...
Health And Chocolate
findyourline:
Never thought you’d hear those two words in the same sentence would you? Well, if you did not know chocolate does have its health benefits. Dark chocolate with a coca content of around 60% is what you want to buy to find any health benefits from chocolate.
Dark chocolate contains a saturated fat called stearic acid, which is believed to be non-atherogenic—that is it does not...
4 tags
Planking in Detroit, MI
That’s Canada across the River!
“It must me some sort artistic photography” - Random passerby
Renaissance Center, Detroit, MI
Elevator
13 tags
Day 4 of 30 Day Shred is complete!
Off to Detroit River Days! Possibly renting bikes to ride along the Riverfront:)
8 tags
I'm not losing weight, I'm getting rid of it, I...
6 Reasons to Start Running
amidnightmile:
Though running may not cure everything, it’s been linked to all sorts of health benefits, emotional perks, and even disease prevention. Here, six reasons to hit the road or hop on the treadmill. 1. It’s so easy
True, some high-tech gear will make your run more fun, but really, all you need is a good pair of shoes, and a supportive sports bra. It couldn’t be simpler. And...
7 tags
Day 3 of 30 Day Shred: Complete
It’s still kicking my ass, but getting a little easier!
5 tags
Planking in Downtown Ann Arbor, Michigan
I wonder how many activity points this is?!?!
7 tags
Week 2: Down 1.8 lbs. Great Success!
4.6 lbs Total
“I can accept failure, everyone fails at something. But I can’t accept not trying”
– Michael Jordan (via cowarrior)
“The Key to Success is to stop saying you will do things and actually do them”
– Kyle Hanagami (via fvo)
6 tags
11 tags
We took pictures for the before and after 30 Day...
7 tags
To blogs that think it's a cool thing to brag...
Please don’t track that as healthy, newsflash, it’s the farthest thing from it.
8 tags
30 Day Shred: Day 2 - Complete
