Down 1.8 lbs! Great Success!
Total: 13.8 Lbs!
From now on, I want you to surround yourself with supportive family and friends....– Jillian Michaels
So, I'm at the gym working my butt off, seriously...
probalicious: It made my work out infinitely better. I stayed longer to watch the end.
Instead of emotional eating, something I really...
Down 1.2 lbs! Great Success!
Total: 12 lbs Looking forward to another great week!
Sometimes we’re resistant to things, or intimidated by things, but when you...– Jillian Michaels - Yoga Meltdown So inspiring & motivational. (via bittersweetdisposition)
Part of abandoning the all-or-nothing mentality is allowing yourself room for...– Jillian Michaels (via bodyconfident-ial)
Sometimes you must do that which you think you cannot do– Eleanor Roosevelt (via diamondream)
10 Reasons: Stay Motivated, Never Give Up
thespartanwarrior: 1. Why? The one-worded question where all of this began. Whenever you lose focus or motivation, always bring yourself back to the very first time you asked this. Whatever reason you have, is great enough for you to keep going. Don’t forget that. 2. You feel you’re setting yourself up for failure. You’re wrong. You’ve tried multiple diets which have had short term effects,...
tammyenpixels: “Be inspired. Be passionate. Be empowered.” And, of course … be happy! (= -Yee, Victoria
Your body can stand most anything, it’s your mind you have to convince.– (via choosingfit)
The finish line is just the beginning of a whole new race.– Unknown (via gymjourney)
Why are you going to choose failure when success is an option?– Jillian Michaels (via erada)
Down 2 lbs! Great Success!
Got my 10 lb ribbon. All my bitching and it turned out okay! Total: 10.8 lbs
Does anyone have a download link for Jillian...
probalicious: whatdoyoumeanimnotmyself: I’ll follow you or something, I want it so bad. http://www.4shared.com/video/S0SfqmX7/30_Day_Shred_-_Level_1m4vff.html http://www.4shared.com/video/rlVZUNCZ/30_Day_Shred_Level_2m4vff.html http://www.4shared.com/video/JBPieMXy/30_Day_Shred_Level_3m4vff.html