Down 2.2 lbs! Great Success!
I’m going to have a huge hurdle this next week because I’ll be partying it up in Vegas. I’m so excited! I will take any and all tips and advice, about vacation/travel and maintaining the plan! Total: 19.2 Lbs
Jillian Michaels 30 Day Shred
angelafitness: In honor of my cost effective weight loss tips and tricks week I decided to post the Jillian Micheals 30 Day Shred Routine. Because sometimes you just can’t afford the DVD. It won’t be quite as good as the real thing but at least you can get the idea =] Also I did some research and if you are using Loseit.com you can put this in as 20-30 min of circuit training. It actually...
Take the first step in faith. You don’t have to see the whole staircase, just...– Martin Luther King Jr. (via thesearchforhappiness)
Down 3.2 lbs! Great Success!!
I weighed in today because I will be out of town this weekend! I’m so excited! Total: 17 lbs!
I maintained this week. Great Success!
I had a rough week of not tracking, an injury, and going a little crazy last weekend, so I still feel successful. Here’s to another week! How is everyone else doing?!
Food is the most widely abused anti-anxiety drug in America, and exercise is the...– Bill Phillips (via rippedfuel)