August 2011
26 posts
1 tag
Aug 20th
7,704 notes
9 tags
Down 2.2 lbs! Great Success!
I’m going to have a huge hurdle this next week because I’ll be partying it up in Vegas.  I’m so excited! I will take any and all tips and advice, about vacation/travel and maintaining the plan! Total: 19.2 Lbs
Aug 20th
12 notes
Aug 17th
7,220 notes
9 tags
Jillian Michaels 30 Day Shred
angelafitness: In honor of my cost effective weight loss tips and tricks week I decided to post the Jillian Micheals 30 Day Shred Routine. Because sometimes you just can’t afford the DVD. It won’t be quite as good as the real thing but at least you can get the idea =] Also I did some research and if you are using Loseit.com you can put this in as 20-30 min of circuit training. It actually...
Aug 17th
140 notes
1 tag
Aug 16th
416 notes
3 tags
“Take the first step in faith. You don’t have to see the whole staircase, just...”
– Martin Luther King Jr. (via thesearchforhappiness)
Aug 16th
9 notes
5 tags
Aug 15th
949 notes
12 tags
Aug 15th
18 notes
4 tags
Aug 14th
12 notes
6 tags
Aug 14th
1,302 notes
2 tags
Aug 13th
8 notes
Aug 13th
1,380 notes
2 tags
Aug 12th
9 notes
3 tags
Aug 12th
20 notes
9 tags
Aug 11th
23 notes
6 tags
Down 3.2 lbs! Great Success!!
I weighed in today because I will be out of town this weekend! I’m so excited! Total: 17 lbs!
Aug 11th
8 notes
Aug 9th
261 notes
12 tags
Aug 9th
29 notes
6 tags
I maintained this week. Great Success!
I had a rough week of not tracking, an injury, and going a little crazy last weekend, so I still feel successful. Here’s to another week! How is everyone else doing?!
Aug 6th
11 notes
Aug 6th
1,562 notes
“Food is the most widely abused anti-anxiety drug in America, and exercise is the...”
– Bill Phillips (via rippedfuel)
Aug 5th
948 notes
Aug 4th
263 notes
Aug 4th
1,718 notes
Aug 3rd
23 notes
Aug 3rd
19 notes
Aug 2nd
18 notes