June 2012
87 posts
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Fit Villains: Selfish, Shameless, Sassy, Fitness.:... →
fitvillains:
Still think a calorie is just a calorie? Think again!
Not ALL calories are created equal, and while it’s an easy way for people to track their weight loss, the QUALITY of your calories has much more to do with success than how many you’re eating.
1200 calories of pizza, beer and candy? Not the same as 1200 calories of hummus, spinach and lean chicken. Nutritionally, the latter...
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Cheap. Chic. Organic. →
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Just did week 2 of Ripped in 30...and I thought...
Off to climb the ski jump!
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I just signed up for a 28 mile bike ride on August...
If that doesn’t get me motivated to train, I don’t know what will!! What are you training for this summer?
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Don’t blame anyone or anything for your situation or problems. When you do that,...
– Jillian Michaels (via 123flc)
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Diet tip: You guys are always asking me about sugar substitutes so here’s...
– Jillian Michaels (facebook)
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601 followers!
You guys are amazing!!!!!
I see myself having some major obstacles in the next couple of weeks (doing a lot of traveling), so I’m going to need the support!!!
Thank you for following:)
<3 Meg
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If you really want to do something, you’ll find a way. If you don’t, you’ll find...
– Jim Rohn (via sentnimental)
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violashipwrecked:
So this is what I’m going to be doing for the next 12 weeks.
Why am I doing this? Well, there’s a half marathon in October that I may or may not sign up for. I’m not really into races; I just like that thought of getting into better shape. I love the idea of challenging myself. Depending on my commitment to this training plan, I might sign up for a race, if not for the...
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Starting Ripped in 30 Week 2 today! I've been...
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working out > thinking about working out
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